The following is a nishime recipe that is light and refreshing for the start of warm weather. Prepared by Susan Waxman, acclaimed chef and macrobiotics expert at the SHI Macrobiotics.

This award-winning Azuki Bean Stew recipe was featured in our most recent newsletter. This is a good dish for balancing blood sugar and caring for hypoglycemia/diabetes, a topic which we’ll explore MORE at our Discovery Macrobiotic Seminar on May 16th!