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[…] The pyramid represents the importance of finding structure, daily habits, and harmony to improve stress management, mental health, and physical health. With this in mind, here is a sample macrobiotic diet meal plan: […]
[…] The pyramid represents the importance of finding structure, daily habits, and harmony to improve stress management, mental health, and physical health. With this in mind, here is a sample macrobiotic diet meal plan: […]
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