Who Is This Conference For?
Do you have trouble sleeping? Do you often hit the snooze button, feeling exhausted upon waking? This is not surprising in today’s modern society.
This webinar will explore how we sleep, why we sleep, how much is necessary, what disturbs our sleep, and how diet and activity influence these patterns.
How Do I Sign Up?
Visit the SHI Macrobiotics Store to sign up for this webinar:
