A Brighter Future
Strengthen your alkalinity and immunity by implementing these 10 simple steps. Together, we can create a brighter future, person to person, day by day. Feel better, naturally.
Eating for Longevity
In this interview with Emily Webb (FreedomBody Training), hear from Denny and Susan Waxman as they discuss creating longevity by way of a macrobiotic diet and how one can truly merge health with taste to feel better naturally.
Feel Better Naturally With Diet & Lifestyle
Denny Waxman presents an insightful discussion on the history and benefits of macrobiotics for an Edelman Financial Engines’ Wellness Session. In this session, he provides basic tools on how you can feel better, naturally.
What’s Unique About Macrobiotics: Nutrition Myths
Good health and nutrition is valued by many, but implemented by few. With there being so much misinformation these days, it can be hard to cultivate a healthy lifestyle. This webinar will address common nutrition myths. Denny Waxman will also discuss the healthiest foods that are under attack, such as sea salt, sesame and olive oils, soy products, etc.
What’s Unique About Macrobiotics: Acid & Alkaline
Today, there is great emphasis on alkalinity with many practicing an alkaline diet to avoid an acidic environment within. This webinar will provide practical and detailed information on how to create and maintain a healthy alkaline condition using the macrobiotic interpretation of acid and alkaline.
What’s Unique About Macrobiotics: Connecting with the Spirit of Health
In this webinar we will explore points from the first chapter of “The Ultimate Guide to Eating for Longevity.” George Ohsawa used the following to formulate the macrobiotic philosophy and lifestyle: “We are one and inseparable from Nature and the environment” – a rough translation of Shindo Fuji. Let’s take a look at our connection with the natural world, food, and how they create our health.
What’s Unique About Macrobiotics: The SHI Approach to Health & Sickness
As highlighted in a previous webinar, we were able to see how macrobiotics and modern medicine are capable of complimenting each other very well. In this webinar we will explore important points about how macrobiotics and modern medicine differ in the approach to health.
What’s Unique About SHI Macrobiotics: The Strengthening Health Approach
In this webinar we will look at the strong points of the Ohsawa approach, Kushi approach and SHI approach to macrobiotic practice and how they were completely appropriate for their times.
What’s Unique About Macrobiotics: Why You Haven’t Heard About This
Have you ever wondered why macrobiotics isn’t as popular as other movements, such as veganism, paleo, and the more recent keto diet? In this webinar, Denny will share very practical reasons as to why macrobiotics isn’t flourishing, including rare stories from the 1960’s that are still affecting the movement today!
What’s Unique About Macrobiotics: How Macrobiotics & Modern Medicine Complement Each Other
By combining the understanding of human history and experience of macrobiotics with the diagnosis and precision of modern medicine, we can create a true medicine for the future.
What’s Unique About Macrobiotics: Common Points of World’s Long-Standing Civilizations
There are common dietary and lifestyle points in many civilizations that have been practiced for hundreds and even thousands of years. In this webinar, discover the patterns that are important for modern life.
What’s Unique About Macrobiotics: Indigenous & Local Foods
Modern civilization largely relies on convenience, especially regarding food consumption. Many do not consider either the source or impact of the food they choose when grocery shopping. Relying on indigenous and local foods primarily, is an important key to personal and environmental health.
What’s Unique About Macrobiotics: How it Differs from Other Approaches
With so many diets out there––vegan, vegetarian, paleo, keto, etc., it is hard to know which one to choose for your health, in addition to their environmental impact. Learn from Denny Waxman about how macrobiotics is uniquely different from all other approaches and what makes it the most sustainable for your health and longevity. Denny also dispels some common myths and provide comforting insight for you to make a sound decision about macrobiotic counseling or education.