Although January officially is the beginning of a traditional calendar year, February marks the beginning of a new 9 KI year. The start of any new year usually inspires many to reflect on their present circumstances, make adjustments, and set new goals. Let's take a look at how you can set dietary and lifestyle goals from a macrobiotic perspective, and how you can maintain them for all of 2022.

Bring your journals for this webinar and prepare to plan! This session is about you. We will be observing individual 9 ki predictions.

Everyone loves their holidays! Daily life is stressful and holidays provide comfort and stability as we celebrate with our loved ones and observe traditions. Some of those traditions can throw our macrobiotic practice off track.