Past Webinar Recordings
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Previous Webinar Details
Cognitive Health Webinar$10.00 – $100.00- LIVE WEBINAR
- Date: Saturday, Dec 11th, 2021 (Recording Available)
- Time: 10am to 11am EST
- Price: $10 (min) --- $45 (recommended)
Cognitive health has been on the forefront of people's minds a lot more recently. The ability to think clearly, learn, and recall is crucial as we age. However, diet and lifestyle conditions in the last century have diminished our cognitive ability.This webinar will discuss the two brains that we possess, how every cell in our body has memory, the most important practices to keep our memory clear and sharp, and the foods that strengthen clarity and thinking.
Holiday Reset Webinar$10.00 – $100.00- LIVE WEBINAR
- Date: Saturday, Nov 13th, 2021 (Recording Available)
- Time: 10am to 11am EST
- Price: $10 (min) --- $45 (recommended)
Everyone loves their holidays! Daily life is stressful and holidays provide comfort and stability as we celebrate with our loved ones and observe traditions. Some of those traditions can throw our macrobiotic practice off track.
Power of Foods Webinar$10.00 – $100.00- LIVE WEBINAR
- Date: Saturday, Oct 23rd, 2021 (Recording Available)
- Time: 10am to 11am EST
- Price: $10 (min) --- $45 (recommended)
There is POWER in food! That may seem like an obvious statement, however there has been a major disconnect, with individual nutrients being the focus for the past few decades.This webinar will touch on how food connects us to life, the physical and energetic effects of food preparation, and the importance of indigenous and local foods.
Sleep Health Webinar$10.00 – $100.00- LIVE WEBINAR
- Date: Saturday, Oct 2nd, 2021 (Recording Available)
- Time: 10am to 11am EST
- Price: $10 (min) --- $45 (recommended)
Do you have trouble sleeping? Do you often hit the snooze button, feeling exhausted upon waking? This is not surprising in today's modern society. This webinar will explore how we sleep, why we sleep, how much is necessary, what disturbs our sleep, and how diet and activity influence these patterns.
Adjusting for Fall$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, Aug 21st, 2021 (Recording Available)
- Time: 10am to 11am EST
- Price: $10 (min) --- $45 (recommended)
What’s On Your Macro Plate? ZOOM Webinar$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, June 12th, 2021 (Recording Available)
- Time: 10am to 11am EST
- Price: $10 (min) --- $45 (recommended)
In the last 30 years, several organizations have created models for what a healthy balanced diet should look like. From food pyramids, to visual plates, the list goes on and on, and so does the increase of diet-related diseases. This webinar will review in depth the Macrobiotic Diet Plate, which was created by Denny & Susan Waxman using the SHI approach. Not only will the most healthful foods be observed, but also specific brands that Denny and Susan enjoy.
Food Allergies ZOOM Webinar$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, May 8th, 2021 (Recording Available)
- Time: 10am to 11am EST
- Price: $10 (min) --- $45 (recommended)
In the last two decades, there has been a dramatic increase in those affected by food allergies. Additionally, the range of foods that people have trouble with, even healthy foods, has also increased. However, the sign of good health is the ability to eat the world's healthiest foods. This webinar will put food allergies into perspective, highlighting their common causes and how both foods that are spoiling and restoring our health can create symptoms.
Bone Health ZOOM Webinar$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, April 10th, 2021 (Recording Available)
- Time: 10am to 11am EST
- Price: $10 (min) --- $45 (recommended)
Since childhood, many individuals have received the advice to "drink milk for strong bones." However, more and more people are seeking more sustainable plant-based options. In this webinar, we will observe how a macrobiotic diet can create strong and flexible bones, while also remineralizing your body if existing issues are present. We'll also touch on the best sources of calcium, as well as the relationship between blood and bones.
Digestive Health ZOOM Webinar$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, Mar 13th, 2021 (Recording Available)
- Time: 10am to 11am EST
- Price: $10 (min) --- $45 (recommended)
It's no mystery that our gut health is important. In fact, now more than ever, people are regarding their digestive health because of its clear connection to the immune system. In this webinar, we will cover a brief overview of digestion and look at macrobiotic solutions to common problems, such as acid reflux and GERD, constipation, diarrhea, and hemorrhoids.
Love Your Heart: Cardiovascular Health Webinar$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, Feb 13th, 2021 (Recording Available)
- Time: 10am to 11am EST
- Price: $10 (min) --- $45 (recommended)
It is estimated that 1 in 4 Americans die every year from heart disease. The heart is the strongest organ in the body and has an amazing ability to repair. Learn a natural approach to helping the most common diseases in our society.
Coronavirus Revisited$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, Jan 16th, 2021 (Recording Available)
- Time: 10am to 11am EST
- Price: $10 (min) --- $45 (recommended)
This webinar will explore what we've learned in the past year about COVID-19 and the best ways to move forward safely. We will look at trends that have been seen worldwide, as well as the basics of our immune system and different levels of reactions individuals experience.
I Love My Teeth Webinar$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, Sept 26th, 2020 (Recording Available)
- Time: 10am to 11am EST
- Price: $10 (min) --- $45 (recommended)
What’s Unique About Macrobiotics: FREE Webinar Series- LIVE WEBINAR
- Topic: A Brief History of Food Part 2
- Date: Wednesday, December 1st, 2021 (Recording Available)
- Time: 4:00 PM to 4:45PM EST
- Price: Free
This webinar is the second half of a two-part series, A Brief History of Food. This time, we will discuss the global changes in animal food consumption and how WWI and WW2 dramatically changed our eating patterns. Fast food, high-fructose corn syrup, and the concept of food labels replacing food, will also be observed.
Gearing Up for Fall$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, Aug 22nd, 2020 (Recording Available)
- Time: 10am to 11am EST
- Price: $10 (min) --- $45 (recommended)
Renew and Revitalize Your Practice and Cooking$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, Aug 1st, 2020 (Recording Available)
- Time: 10am to 11am EST
- Price: $10 (min) --- $45 (recommended)
Anxiety and Depression Webinar$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, July 18, 2020 (Recording Available)
- Time: 10am to 11am EST
- Price: $10 (min) --- $45 (recommended)
Good & Bad Carbs: Carbs Are Your Friends Webinar$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, November 28, 2020 (Recording Available)
- Time: 10am to 11am EST
- Price: $10 (min) --- $45 (recommended)
Good and Bad Sweets: Live The Sweet Life Webinar$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, December 12, 2020 (Recording Available)
- Time: 10am to 11am EST
- Price: $10 (min) --- $45 (recommended)
Out of the five tastes, sweet taste is the most balanced and harmonious, and is also important for our health. Sweet tastes help us to feel satisfied physically and emotionally. In this webinar, we will discuss how to substitute healthy sweets for unhealthy sweets.
Weight Management Webinar$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, June 27, 2020 (Recording Available)
- Time: 4pm to 5pm EST
- Price: $10 (min) --- $45 (recommended)
Stress Relief Webinar$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, June 13, 2020 (Recording Available)
- Time: 4pm to 5pm EST
- Price: $10 (min) --- $45 (recommended)
Understanding Acid and Alkaline$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, May 23, 2020 (Recording Available)
- Time: 4pm to 5pm EST
- Price: $10 (min) --- $45 (recommended)
Allergies and Auto-Immune Diseases$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, May 9, 2020 (Recording Available)
- Time: 4pm to 5pm EST
- Price: $10 (min) --- $45 (recommended)
Coronavirus – Avoidance & Recovery$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, April 25, 2020 (Recording Available)
- Time: 4pm to 5pm EST
- Price: $10 (min) --- $45 (recommended)
Coronavirus – Keeping Safe$10.00 – $100.00- LIVE RECORDING
- Date: Saturday, April 4, 2020 (Recording Available)
- Time: 4pm to 5pm EST
- Price: $10 (min) --- $45 (recommended)
Coronavirus Webinar$0.00- LIVE RECORDING
- Date: Saturday, March 14, 2020 (Recording Available)
- Time: 4pm to 5:30pm EST
- Price: Now available free of charge!
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