Taste With Integrity Cooking Series
Mediterranean Cuisine
Take a step into Susan’s kitchen for the Taste With Integrity Cooking Series! As a world-renowned Macrobiotic Counselor and Cooking Instructor, Susan has touched the hearts, minds, and pallets of many across the globe! Her masterful understanding of the energetic nature of foods and cooking styles, has allowed her to create dynamic, healthful meals plans, in addition to expertly teaching and guiding students and clients on how to create their own lasting health.
Taste With Integrity will focus on quick and easy meals inspired by Mediterranean cuisine. During these classes, good taste will meet good health by way of quality ingredients and precise, orderly preparation that creates balance.
Dates: Wednesday, May 24th & 31st and June 7th
Time: 5:30 – 7 PM ET
Price: $35 each (or $95 for all 3)
Includes: Access to LIVE cooking class, Recording for future reference, Ingredients and Recipes for the dishes.
Class #1 Dishes: Spicy Cauliflower, White Beans w/ Greens, & Simple Salad (Thursday, Wednesday May 24th)
Class #2 Dishes: Saffron Risotto, Sauteed Mushrooms, Lemon Pepper Asparagus, and Mixed Arugula w/ Bitter Lead Salad Time (Thursday, Wednesday May 31st)
*SHI Macrobiotics is a 501(c)(3) and your generous donations are greatly appreciated to allow us to continue to provide high-quality, current, and wide-ranging topics of education to the macrobiotic community and beyond.
To use Zoom you will need:
- a smartphone, desktop, laptop, or tablet.
- a video camera, either built in to your device or a separate webcam (most modern computers, smartphones and tablets have this built in). If you do NOT have a video camera, you can still listen to the webinar.
- a microphone, either built in to your device or in the webcam (most modern computers, smartphones and tablets have this built in), or a phone. If you do NOT have a microphone, you can still use the Zoom chat features to ask questions
- a broadband internet connection
- the Zoom client installed on your machine. (If you are using a desktop or non-chromebook laptop, you will NOT have to install Zoom)
