Menu Planning Series Food as Energy

Menu Planning Series

Food as Energy

During this menu planning series, we will delve into the view of food as energy. These classes will be very reflective in that one will fully learn how to make better food choices and how to use menus for creating good health. Every major food category will be covered, such as grains, beans, vegetables, condiments, sweets, etc.

Dates: (Previously Recorded)

Time: (Previously Recorded)
Price: $35 each (or $95 for all 3)
Includes:  Access to LIVE webinar and recording for future reference.

*SHI Macrobiotics is a 501(c)(3) and your generous donations are greatly appreciated to allow us to continue to provide high-quality, current, and wide-ranging topics of education to the macrobiotic community and beyond. 

To use Zoom you will need:
  1. a smartphone, desktop, laptop, or tablet.
  2. a video camera, either built in to your device or a separate webcam (most modern computers, smartphones and tablets have this built in). If you do NOT have a video camera, you can still listen to the webinar.
  3. a microphone, either built in to your device or in the webcam (most modern computers, smartphones and tablets have this built in), or a phone. If you do NOT have a microphone, you can still use the Zoom chat features to ask questions
  4. a broadband internet connection
  5. the Zoom client installed on your machine. (If you are using a desktop or non-chromebook laptop, you will NOT have to install Zoom)