It is important to us to be a trustworthy institute that can get you the newest, most valuable information available for living the best life you can – much of which is created right here! Through courses, lectures, our blog articles, discussions, and live presentations, our goal is to consistently bring you an uninfluenced account of current and past health practices from the healthiest, longest standing civilizations to have lived. We hope our message gets to you in the easiest possible ways and that we can become the place you turn to when you need facts that are not based on special interests or funding from mega corporations. Our success comes from students who take SHI courses and generous individual donors like you!

SHI Macrobiotics regularly features new articles written in our health blog, we develop individualized written meal plans, we design easy-to-follow visual materials, and we provide access to books that simplify some of the most difficult macrobiotic concepts. If you would like to receive monthly emails that include news, recipes, controversial topics, and events – our newsletter is a great starting point!

Finally, we are constantly creating and improving our macrobiotic programs to offer exciting introductory seminars, cooking classes, advanced certificates and training, and macrobiotic counseling. Our macrobiotics programs are designed for those looking to become familiar with macrobiotics for the first time, as well as; beginner, intermediate and advanced macrobiotic practitioners. These courses are crafted directly from leading global experts and include insight & participation from the foremost leaders on macrobiotic practice and even more general plant-based diet experts.