This course, formerly known as the SHI Core course, provides the core ideas that make up SHI’s unique approach to macrobiotic practice and cooking. It clarifies what is so special about our approach, providing a modern platform for macrobiotic people. This course is the foundation of the full Master Your Health program.
Learn more about the details and schedule of the course here: Core Macro Course
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Check out the other macrobiotic courses we offer!