Our Macrobiotic Programs
Macrobiotic practice is unique in plant-based approaches to diet because it draws from traditional diets and lifestyles proven promote to health, vitality, and longevity. These cuisines are all nourishing, deeply satisfying, and strikingly alive. In essence, macrobiotics is a multi-cultural fusion of the unique health-supporting traditions and cuisines from around the world. Practicing macrobiotics will enhance any health-promoting endeavor a person may want to include in their life.
The Strengthening Health Institute, at the forefront of macrobiotics today, provides a unique approach that fits the needs of a modern society. Modern lifestyle requires some amount of convenience and flexibility to fully make adjustments and additions, as well as integrate health-forming habits and lifestyles.