RECORDING INCLUDED

Date: Wednesday, June 18th

Time: 5 PM – 7 PM ET

Price: $35 (min.)

Ancient Grains UNLOCKED

Ancient grains are making a modern comeback—and they go far beyond brown rice and basic wheat. In this two-hour macrobiotic seminar, you’ll explore a variety of nutrient-dense, time-honored grains and learn how to prepare them for optimal digestion and absorption. From sustainable sourcing to smart cooking techniques and perfect pairings, you’ll leave with practical knowledge to elevate your meals and nourish your body naturally. Whether you’re new to grains or looking to expand your plant-based pantry, this session is packed with tools to support a balanced, vibrant lifestyle.

Inclusions:

1.) LIVE Lecture + Cooking Class
2.) Q&A & Open Discussion
3.) Recording (available 48 hours after LIVE class)
Contribution:
We encourage as many people as possible to participate in this discussion, which is why we’ve implemented a sliding-scale fee starting at a minimum contribution of $35. If you’re able, we welcome additional support. Contributions of $50 or more not only cover your attendance but also help sustain the ongoing work of the SHI staff. We deeply appreciate your generosity.

To use Zoom you will need:

  1. A smartphone, desktop, laptop, or tablet.
  2. A video camera, either built in to your device or a separate webcam (most modern computers, smartphones and tablets have this built in). If you do NOT have a video camera, you can still listen to the webinar.
  3. A microphone, either built in to your device or in the webcam (most modern computers, smartphones and tablets have this built in), or a phone. If you do NOT have a microphone, you can still use the Zoom chat features to ask questions
  4. A broadband internet connection
  5. The Zoom client installed on your machine.
*SHI Macrobiotics is a 501(c)(3) and your generous donations are greatly appreciated to allow us to continue to provide high-quality, current, and wide-ranging topics of education to the macrobiotic community and beyond.