In the last 30 years, several organizations have created models for what a healthy balanced diet should look like. From food pyramids, to visual plates, the list goes on and on, and so does the increase of diet-related diseases. This webinar will review in depth the Macrobiotic Diet Plate, which was created by Denny & Susan Waxman using the SHI approach. Not only will the most healthful foods be observed, but also specific brands that Denny and Susan enjoy.
