A series of simple energy-awakening exercises that are a perfect complement to the Macrobiotic diet and lifestyle – great for muscle tone, bone metabolism and joint health!
What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
1940 S. 10th Street
Philadelphia, PA 19148
Mo-Fr: 10:00a-4:00p EST
The Strengthening Health Institute admits students of any race, color, religion, sex, age, handicap and national and ethnic origin.