A healthy kitchen is complete with a variety of foods, organic oils, seasoning and spices. This class will teach you how to stock your kitchen and which brands are most recommended by Susan and Denny. As an added bonus we also begin to explore the energetic quality of various grains, beans, seasonings and other foods we use on a regular basis.
What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
1940 S. 10th Street
Philadelphia, PA 19148
Mo-Fr: 10:00a-4:00p EST
The Strengthening Health Institute admits students of any race, color, religion, sex, age, handicap and national and ethnic origin.