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SHI Macrobiotics
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Modules

Module 3 - The Foundation of Health

Lessons

  • Making Balance With Environment & Seasonal Change
  • Do-In
  • 5 Transformations – Cooking Styles & Health Correlation
  • Digestive Health Part I – Mouth to Gall Bladder Liver
  • Cooking Class 4
  • Digestive Health Part 2 – Small & Large Intestine
  • Damp Sponge – Including Food & Health Applications
  • Module 3 Review

Macrobiotics

What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.

Address

1940 S. 10th Street
Philadelphia, PA 19148

(215) 238-9212
info@shimacrobiotics.org

Office Hours

Mo-Fr: 10:00a-4:00p EST
Sa: Closed
Su: Closed

*Non-Discrimination Statement:

The Strengthening Health Institute admits students of any race, color, religion, sex, age, handicap and national and ethnic origin.

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MYH Module 2 – The Body Map & Five TransformationsMYH Module 4 – Blood Quality & Vitality
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