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5 Transformations - Cooking Styles & Health Correlation
Cooking Class 4
Back to: MYH Module 3 – The Foundation of Health > Module 3 - The Foundation of Health

Macrobiotics

What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.

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Do-InMaking Balance With Environment & Seasonal Change
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