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Spiritual Do-In & Basic Meditation
Cooking Class 1
Back to: Beginner Plus Macrobiotic Course (Online) > The 7 Steps and Cooking Part 1

Macrobiotics

What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.

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1940 S. 10th Street
Philadelphia, PA 19148

(215) 948-2397
info@shimacrobiotics.org

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Approach to the 7 Conditions of HealthPrinciples of Yin & Yang
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