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Eating habits and healthy dietary patterns in your life. Steps 1-3

Awakening the Meridian Energy (Continued)
Cooking Class 1
Back to: Beginner Macrobiotic Course (Online) > The 7 Steps and Cooking Part 1

Macrobiotics

What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.

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Awakening the Meridian Energy (Continued)Cooking Class 1
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