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Learn how to cook “Classic Macrobiotic dishes” that are very instrumental in energizing and creating better health. In addition to learning how to make the dish, Susan also offers a simple, clear explanation of the energetic quality of each dish, the healthy benefits and the unique ability to create balanced health. Learning proper preparation of these dishes is essential to anyone looking to regain and recover their health. In both classes you will see an assortment of cookware, favorite utensils and gadgets to make you cooking easier.

Back to: Beginner Macrobiotic Course (Online) > The 7 Steps and Cooking Part 1