Learn how to cook “Classic Macrobiotic dishes” that are very instrumental in energizing and creating better health. In addition to learning how to make the dish, Susan also offers a simple, clear explanation of the energetic quality of each dish, the healthy benefits and the unique ability to create balanced health. Learning proper preparation of these dishes is essential to anyone looking to regain and recover their health. In both classes you will see an assortment of cookware, favorite utensils and gadgets to make you cooking easier.
Macrobiotics
What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
Address
1940 S. 10th Street
Philadelphia, PA 19148
(215) 238-9212
info@shimacrobiotics.org
Office Hours
Mo-Fr: 10:00a-4:00p EST
Sa: Closed
Su: Closed
*Non-Discrimination Statement:
The Strengthening Health Institute admits students of any race, color, religion, sex, age, handicap and national and ethnic origin.