Mindfulness Meditation & Macrobiotics
Begin to Immerse Yourself in the Practice of Mindfulness Meditation.
The Mindfulness Meditation & Macrobiotics Day is the perfect event for providing individuals with the basic fundamentals of both Mindfulness Meditation and Macrobiotics, while demonstrating how each can enhance and compliment the other. Infuse the Tradition of Macrobiotics into a Modern World–A Perfect Marriage!
This is an unprecedented occasion highlighting the unique practices. Participants will receive an introduction to macrobiotics and cooking, while ordained meditation teachers, Anh-Huong & Thu Nguyen, provide guidance in practicing mindfulness.
The Program Includes:
- Introduction to Macrobiotics
- Guided Meditation
- Mindful Movement
- Mindful Eating
Accommodations are not included, but we will be happy to assist you in finding lodging.
Do you still have questions about our mindfulness meditation seminars?
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