Mindfulness Meditation

Mindfulness Meditation & Macrobiotics

Begin to Immerse Yourself in the Practice of Mindfulness Meditation.

The Mindfulness Meditation & Macrobiotics Day is the perfect event for providing individuals with the basic fundamentals of both Mindfulness Meditation and Macrobiotics, while demonstrating how each can enhance and compliment the other. Infuse the Tradition of Macrobiotics into a Modern World–A Perfect Marriage!

This is an unprecedented occasion highlighting the unique practices. Participants will receive an introduction to macrobiotics and cooking, while ordained meditation teachers, Anh-Huong & Thu Nguyen, provide guidance in practicing mindfulness.

Philadelphia Mindfulness Seminar

Program Highlights

The Program Includes:

  • Introduction to Macrobiotics
  • Guided Meditation
  • Mindful Movement
  • Mindful Eating

Program Costs


Includes brief intro to macrobiotic cooking and how to incorporate mindfulness into your life.

  • $85 On-Site Seminar Price
  • Program Registration
  • Course Materials
  • Complimentary Macrobiotic Lunch.

Accommodations are not included, but we will be happy to assist you in finding lodging.

Do you still have questions about our mindfulness meditation seminars?

Call Us Now at: (215) 238-9212

Or, fill out this contact form.