LIVE RECORDING
Date: Saturday, June 13, 2020
Time: 4pm to 5pm EST
Price: $10 (min) — $45 (recommended)
Stress Relief with Denny and Susan Waxman
Stress has both a positive and negative role in our life. This webinar will explore the stress reaction, how to strengthen our capacity for stress and practical solutions to relieve stress in a healthy way. Susan will also provide practical suggestions and recipes and remedies. This webinar is a video recording from the live discussion about stress relief & includes a handout that tackles the following topics:
- Causes of stress
- How our body reacts to stress
- Is stress negative or positive
- How to relieve stress in a healthy way
- Dietary tips to help with stress
- Macrobiotic recipes & home remedies
Additionally, the course includes online access to the following videos:
- Webinar recording available after event
- Do-In with Susan Waxman
- Home Remedies: Sweet Couscous with Fresh Berries & Nuts – Susan Waxman
Stress-Free Vacation Opportunity! (December, 2020)
Are you looking for a fun, healthy vacation that includes plant-based meals? Following the LIVE Stress Relief Webinar, we are excited to present an EXCLUSIVE spotlight for our Healthy Vacation Adventure in Costa Rica at the 5-Star Tabacon Luxury Resort! Our Premier Travel Advisor and Representatives from Tabacon Resort will be available to answer all of your questions!
*SHI Macrobiotics is a 501(c)(3) and your generous donations are greatly appreciated to allow us to continue to provide high-quality, current, and wide-ranging topics of education to the macrobiotic community and beyond.
