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Please sign up for the course before starting the lesson.

The body rub is a simple life changing health practice that will renew and refresh your skin and clear and refresh your mind as well. It literally winds back your biological clock.

1) Introduction to Macrobiotics
3) Summer Cooking Class
Back to: Introductory Macrobiotics Course (Online)

Macrobiotics

What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.

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1940 S. 10th Street
Philadelphia, PA 19148

(215) 948-2397
info@shimacrobiotics.org

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Sa: Closed
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The Strengthening Health Institute admits students of any race, color, religion, sex, age, handicap and national and ethnic origin.

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1) Introduction to Macrobiotics3) Summer Cooking Class
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