RECORDING INCLUDED

Date: Thursday, July 30th (Watch Party Date)

Time: 6 PM ET

Price: $15 (min.)

Healthy Bones for Life Cooking Class

Start your bone health journey by joining Susan for a special Healthy Bones Cooking Class + Watch Party*. Watch Susan prepare delicious macrobiotic dishes that support strong, healthy bones while learning practical cooking techniques, ingredient selection, and meal preparation tips. Discover how simple, whole-food recipes can provide key nutrients for bone health and overall vitality.

Inclusions:

1.) LIVE Watch Party* + Pre-Recorded Cooking Class
2.) Q&A & Open Discussion
*If this class is purchased after Thursday, July 30th, you’ll be receiving access to the pre-recorded cooking class
Contribution:
We encourage as many people as possible to participate in this discussion, which is why we’ve implemented a sliding-scale fee starting at a minimum contribution of $15. If you’re able, we welcome additional support. Contributions of $35 or more not only cover your attendance but also help sustain the ongoing work of the SHI staff. We deeply appreciate your generosity.

To use Zoom you will need:

  1. A smartphone, desktop, laptop, or tablet.
  2. A video camera, either built in to your device or a separate webcam (most modern computers, smartphones and tablets have this built in). If you do NOT have a video camera, you can still listen to the webinar.
  3. A microphone, either built in to your device or in the webcam (most modern computers, smartphones and tablets have this built in), or a phone. If you do NOT have a microphone, you can still use the Zoom chat features to ask questions
  4. A broadband internet connection
  5. The Zoom client installed on your machine.

*SHI Macrobiotics is a 501(c)(3) and your generous donations are greatly appreciated to allow us to continue to provide high-quality, current, and wide-ranging topics of education to the macrobiotic community and beyond.