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Heart Health, Circulatory System & Emotional Health

Module 8 – Heart, Circulatory & Emotional Health (Online)

$199.99

Categories: Individual Modules, Online Courses Tags: International Macrobiotic School, Kushi Institute, Macrobiotic, Macrobiotic Cooking School, Macrobiotic Counselor, macrobiotic definition, macrobiotic diet, macrobiotic diet plan, Macrobiotic Store, Macrobiotics, michio kushi, Vegan Classes, what is macrobiotic
  • Description

Description

This module explores common heart and circulatory issues. It also delves into human emotions, depression, anxiety and their connections to diet and activity. This module includes cooking classes and classes on do-in.

Lessons: 

1.) Natural View of Emotions
2.) Do-In
3.) Creating Circulatory Health
4.) Common Circulatory Problems
5.) Cooking Class 10
6.) Emotions Part 2 – Creative Expression
7.) More on Creative Expression & Practice Questions
8.) Approach to Depression & Anxiety
9.) Module 8 Review

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Macrobiotics

What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.

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