A healthy vegan macrobiotic diet is one of the best diets on the planet, but it can pose some challenges.. Going vegan alone is hard enough for most, but a vegan macrobiotic diet includes a range of lifestyle changes that many find difficult to adapt to overnight.
Sounds overwhelming? Rest assured, that’s a pretty normal reaction. That’s why we recommend starting slowly and adding little by little. Our guide below is presented in easy to follow steps that you can take at your own pace to achieve your ultimate goal of transitioning to a healthy vegan macrobiotic diet.