Poached Pears Recipe
Poached pears are a comforting, nutritious dessert perfect for the cold season, offering gentle sweetness, warmth, and easy digestion without heaviness.
February 14, 2026/by Susan WaxmanEveryday Gratitude
As the holidays approach, take a moment to explore how daily appreciation can transform your outlook, deepen your faith, and bring lasting peace and joy. This reflection invites you to slow down, reconnect with God, and rediscover gratitude as an essential part of true wellness.
November 12, 2025/by Susan WaxmanSpring Into Fitness!
Feeling sluggish after winter? Shake off the cold-weather weight and step into spring with simple, sustainable lifestyle changes. From metabolism-boosting meals to fat-burning veggies and outdoor movement, this guide offers easy tips to help you feel lighter, stronger, and ready for summer—no matter your age.
May 20, 2025/by Ivan ReedHow to Beat the Bloat!
Struggling with bloating, fatigue, or dull skin? A few simple tweaks to your diet and lifestyle can work wonders. Discover easy ways to refresh your body, boost your energy, and glow from within. Read more to start your reset!
March 14, 2025/by Ivan ReedFinding the Magic and a Recipe for Pasta Fagioli
Winter invites us to slow down and reflect. If you’re feeling less inspired, maybe that’s natural. Warm up with Susan’s comforting Pasta Fagioli—perfect for using leftovers while nourishing body and soul.
February 21, 2025/by Ivan ReedGrill Baby, Grill: Summer BBQ Recipes
Get ready to fire up the grill with Susan Waxman's delicious plant-based recipes, including sweet and sour roasted corn and savory grilled tofu. Perfect for your next BBQ, these simple dishes will satisfy both vegans and omnivores!
August 27, 2024/by Susan WaxmanMacrobiotics
What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
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