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Gluten-Free Favorite

Tihs Peruvian Quinoa dish prepared by Susan Waxman includes an ingredient list and cooking instructions for a fantastic gluten free dish! We hope you enjoy this macrobiotic recipe that is easy and tasty!
October 25, 2016/by Susan Waxman

Azuki Bean Stew

This award-winning Azuki Bean Stew recipe was featured in our most recent newsletter. This is a good dish for balancing blood sugar and caring for hypoglycemia/diabetes, a topic which we’ll explore MORE at our Discovery Macrobiotic Seminar on May 16th!
September 4, 2016/by Susan Waxman

Food Goodness Through Macrobiotics

We encourage everyone to learn more about the goodness of food through macrobiotics & the importance of bringing out food goodness.
April 9, 2015/by Susan Waxman

Anti-Aging Secrets Revealed!

The keys to anti-aging are good nutrition, good digestion, and good circulation. These things enhance our ability to continually clean, refresh, and renew ourselves. Here's 10 secrets to anti-aging.
March 30, 2015/by Denny Waxman
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      Macrobiotics

      What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.

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