Gluten-Free Favorite
Tihs Peruvian Quinoa dish prepared by Susan Waxman includes an ingredient list and cooking instructions for a fantastic gluten free dish! We hope you enjoy this macrobiotic recipe that is easy and tasty!
October 25, 2016/by Susan WaxmanAzuki Bean Stew
This award-winning Azuki Bean Stew recipe was featured in our most recent newsletter. This is a good dish for balancing blood sugar and caring for hypoglycemia/diabetes, a topic which we’ll explore MORE at our Discovery Macrobiotic Seminar on May 16th!
September 4, 2016/by Susan WaxmanFood Goodness Through Macrobiotics
We encourage everyone to learn more about the goodness of food through macrobiotics & the importance of bringing out food goodness.
April 9, 2015/by Susan WaxmanAnti-Aging Secrets Revealed!
The keys to anti-aging are good nutrition, good digestion, and good circulation. These things enhance our ability to continually clean, refresh, and renew ourselves. Here's 10 secrets to anti-aging.
March 30, 2015/by Denny WaxmanMacrobiotics
What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
Address
1940 S. 10th Street
Philadelphia, PA 19148
(215) 948-2397
info@shimacrobiotics.org
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Sa: Closed
Su: Closed
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The Strengthening Health Institute admits students of any race, color, religion, sex, age, handicap and national and ethnic origin.