Macrobiotic Diet: Are There Side Effects?
The macrobiotic diet has a long history, which has since adapted to be less restrictive and more mindfulness-based. Several people wonder, “what are the side effects of the macrobiotic diet?” At SHI, these worries must be addressed.
August 1, 2020/by Denny WaxmanMacrobiotic Breakfast Ideas
It is important to understand that a transition to a macrobiotic plant-based diet takes time. We encourage clients to start simple. So here are some easy macrobiotic breakfast options.
July 1, 2020/by Denny WaxmanCoronavirus – Taking Care of Your Mental Health
Coronavirus is impacting our mental health. Here are 8 diet and lifestyle tips to help you stay happy and healthy.
June 1, 2020/by Denny WaxmanCoronavirus – How to Boost Your Immune System
With articles coming out about the unknowns of coronavirus. It can seem that we are helpless in fighting it. However, we all have the ability to boost our immune system to maintain good health.
May 1, 2020/by Denny WaxmanHealth Benefits of Sesame Seeds
Not only is sesame seeds delicious but they have amazing health benefits. Let’s take a look on how you can include sesame seeds in your macrobiotic diet!
April 1, 2020/by Denny WaxmanWhat is the GOLO Diet?
According to their website, The Golo Diet, which stands for "go lose weight, go look great, go love life", was developed by a team of doctors and pharmacists. What is the Golo Diet and is it healthy?
March 1, 2020/by Denny WaxmanMacrobiotics
What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
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1940 S. 10th Street
Philadelphia, PA 19148
(215) 238-9212
info@shimacrobiotics.org
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Sa: Closed
Su: Closed
The Strengthening Health Institute admits students of any race, color, religion, sex, age, handicap and national and ethnic origin.