What is Macrobiotics?
What is macrobiotics? A follow up article on the macrobiotic definition posted by Denny Waxman. The purpose and conversations behind a universal understanding of macrobiotic practice.
July 1, 2021/by Denny WaxmanMacrobiotic Bean Recipes
The following macrobiotic bean recipes will help incorporate beans into a healthy diet. These recipes come from Susan Waxman, acclaimed chef and macrobiotics expert at the Strengthening Health Institute.
June 1, 2021/by Susan WaxmanMacrobiotic Barley Bean Stew Recipe
This barley bean stew recipe was created by Susan Waxman, and was also featured in our latest newsletter. So, sign up to receive more recipes! This one is easy and delicious for those of you looking for a macrobiotic meal to make. It will be an instant classic if you are not already making something similar!
May 1, 2021/by Susan WaxmanMacrobiotic Grain Recipes
Macrobiotic grain recipes have been prepared by Susan Waxman, acclaimed macrobiotic chef at the Strengthening Health Institute. We have 3 macrobiotic grain recipes to share with you. Couscous Vegetable Salad, Vegetable Fried Rice and Fried Rice with Fresh Herbs and Vegetables.
April 1, 2021/by Susan WaxmanWhat is a Macrobiotic Diet Plan?
Macrobiotics is a plant-based diet and lifestyle that is founded in helping people improve their physical, mental and spiritual health. This diet includes simple, easy habits and practices that are less restrictive than current, fad diets.
March 1, 2021/by Denny WaxmanBest Macrobiotic Vegetables to Start Eating
There are three categories for vegetables - leafy, round and root. Let's take a look at each and our favorites to eat.
February 1, 2021/by Denny WaxmanMacrobiotics
What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
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