Have food allergies been giving you a difficult time? So many people are suffering from food allergies these days, and it’s not hard to see why. With such an oversaturated market of food products that range in quality, food allergies have become increasingly common. More importantly, too much time indoors and a lack of natural activity and contact with nature, are the common causes.
The base cause of all allergies, are the combination of dairy foods and fructose. In the mid-80s, when companies change from sugar to high fructose corn syrup, allergies started to worsen. More recently, agave nectar and the concentrated fruit sweeteners in many products have also contributed. All other animal foods, especially poultry, eggs, and shellfish, further contribute. Fried foods and refined oils, which are common in so many baked good, are other common links. From the macrobiotic view point, allergies are related to weakened blood quality from imbalances in diet and activity. They are also a type of chronic elimination, or detox, that results when our man excretory organs become overloaded.
While the process of what you should change in your diet may be a bit more complex, it is recommended to sign up and join SHI webinars and courses for a more informative overview of how to live a healthier lifestyle.