The following is a nishime recipe that is light and refreshing for the start of warm weather. This nishime recipe comes from Susan Waxman, acclaimed chef and macrobiotics expert at the SHI Macrobiotics. Susan modifies traditional recipes to increase nutritional benefits and ensure proper cooking.
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What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
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