Formerly known as the SHI Intensive program
The purpose of this course is to provide a strong introduction to the SHI approach to macrobiotics. The curriculum has been designed to give you a clear understanding of how to practice macrobiotics today. It is essential for people who want to improve their health through macrobiotics by learning about the important aspects and priorities needed for improving health.
We will introduce concepts to appropriately assess your own health and progress through macrobiotic practice. You can also expect to learn about some common symptoms that occur when you begin to live a healthier lifestyle. Some people are surprised by the body’s immediate reactions to applying these macrobiotic principles. You will learn how to improve your health whether you are at home or away.
Additionally, this course will take you on a life-changing journey that can have significant impacts on your health. For example, you will get a brief history of food and will become familiar with; the benefits of “Do-In” exercise, how to incorporate a daily body rub, the 7 conditions of health, yin and yang, setting up your pantry, understanding alkalinity in your blood, transitional symptoms, menu planning, cooking demonstrations, and many other tips that can help lead you to a more vibrant life.
Online Lectures Include:
New Online Program Only – $299
If you have never taken a course on macrobiotics or read The Ultimate Guide to Eating for Longevity, we strongly recommend taking this Beginner Course so you get an introduction to the SHI approach to macrobiotics before going on to other courses or webinars.
You should also know that the Beginner Macrobiotic Course is a prerequisite for taking the Advanced Macrobiotic Course — which results in macrobiotic counselor certification for common, non-life threatening health problems.
The SHI beginner macrobiotic course has been prepared by the team here at SHI Macrobiotics with you in mind and it is unlike any other. The course material is made up of literally decades of empirical research and training to offer you the highest quality, most inclusive content on macrobiotics ever!
Denny & Susan Waxman have organized these courses by combining experience in practicing macrobiotics, counseling others, and a macrobiotic cooking school – preparing some of the healthiest, most delicious macrobiotic dishes. You will come away with the ability to prepare some of the primary staples of a macrobiotic diet.
Also, this beginner course has already helped hundreds of people get back in touch with their bodies — and the world around them. Please join us and start doing so yourself!
Check out all of our macrobiotic courses!
Do you still have questions about the SHI Beginner Macrobiotic Course?
Call Us Now: (215) 238-9212
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