Macro On the Go! Macrobiotic Intensive
The SHI Approach to Macrobiotic Practice is flexible and easily adapts to individual lifestyles and dietary habits. Based on latest insights and discoveries in cooking and practice of Denny and Susan Waxman, the Intensive offers practical, evolving, and invaluable insight to integrate plant-abundant cooking and eating habits that stick with individuals for the rest of their lives.
For counseling clients of Denny Waxman or others, the Intensive is an essential tool for maximizing the effectiveness of counseling recommendations. The Intensive is designed for complete beginners and counseling clients. Furthermore, it is also ideal for past clients and experienced practitioners to refresh, modernize, and revitalize their current practice for renewed benefit.
Macro on the Go! Macrobiotic Intensive covers:
-introduction to yin and yang
-philosophical understanding that guides the practice
-understanding the digestive process and sources of all nutrients
-mindful and orderly eating
-essential dishes for maintaining or recovering health and vitality
-introduction to international macrobiotic cooking styles, ingredients, and techniques
-kitchen set up and organization
-turning sickness into health
The goal of the Intensive is to be a quick, efficient, and effective way for students to start immediately with the SHI Approach to Macrobiotic Practice. This approach, based on adding, allows students to combine, integrate, and maximize the benefits of all plant-based, vegan, and vegetarian cooking approaches and lifestyles.
Accommodations are not included, but we will be happy to assist you in finding lodging.
Call about our flexible payment plans & group / family discount availability.