Susan Waxman has dedicated herself to creating healthy meal plans and teaching macrobiotic recipes to students. This is her recipe of a easy, refreshing, and light arugula salad with a macrobiotic salad dressing.
Serves 2 to 4
Ingredients
Tip: Heavy salad dressings and overdressing will lose the freshness of the salad. We recommend using a high quality olive oil from www.oliveoillovers.com for your macrobiotic salad dressing.
Variations
Enjoy your amazing macrobiotic salad dressing and arugula salad! To learn more about meal planning and macrobiotic cooking, learn about our macrobiotic courses.
For more meal ideas, check out these other macrobiotic recipes: brown rice, vegetable nishime, and azuki bean stew.
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The Takeaways from Zen Macrobiotics by George Ohsawa
Excellent.
Thank you Edward!
Hi Denny , somehow I didn’t get the info that you would be teaching in Lisbon , until it was too late ie it was cancelled, ?
Please let me know in future .as I’m living in Lisbon now ,
We are still organising One World Camp but in Portugal not uk ,,,if you ever wish to come I’m sure you would have many students ,,,hug to Susan keep in touch regards Maria