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Foundation of Health

Module 3 – The Foundation of Health (Online)

$199.99

Out of stock

Categories: Individual Modules, Online Courses Tags: International Macrobiotic School, Kushi Institute, Macrobiotic, Macrobiotic Cooking School, Macrobiotic Counselor, macrobiotic definition, macrobiotic diet, macrobiotic diet plan, Macrobiotic Store, Macrobiotics, michio kushi, Vegan Classes, what is macrobiotic
  • Description

Description

This module focuses on digestive health and describes how to make balance with the environment and seasons. This also explains the five transformation in cooking and touches on biological evolution. This module includes cooking classes and classes on do-in.

Lessons:

1.) Do-In
2.) Making Balance With Environment & Seasonal Change
3.) 5 Transformations – Cooking Styles & Health Correlation
4.) Digestive Health Part I – Mouth to Gall Bladder Liver
5.) Cooking Class 4
6.) Digestive Health Part 2 – Small & Large Intestine
7.) Damp Sponge – Including Food & Health Applications
8.) Module 3 Review

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Macrobiotics

What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.

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Module 2 – The Body Map & 5 Transformations (Online)Body Map & 5 TransformationsBlood Quality & VitalityModule 4 – Blood Quality & Vitality (Online)
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