Course Inclusions
- Program Handout
- 45 minutes of Video
- Previously Recorded Webinar
- 5 Recipes – Susan Waxman
- Teacher – Denny Waxman
Register for Your Webinar TodayAnd Watch From Your Own Home:
Coronavirus Webinar Video #1
With the Coronavirus making the international news headlines daily, SHI Macrobiotics founder, Denny Waxman weighs in on what it means for you. This webinar is a video recording from the live discussion about the coronavirus & includes a handout that tackles the following topics:
- Should We Be Worried About It?
- The Macrobiotic View of Bacterial & Viral Diseases
- An Overview of Communicable Diseases
- Assessment of Current CDC Recommendations
- Spring vs. Fall Illnesses
- “What to Avoid” Checklist
- Dietary Checklist
- Lifestyle Checklist
- Pot-Boiled Brown Rice Recipe
- Basic Miso Soup Recipe
- Lentil Sweet Vegetable Stew Recipe
- Quick Steamed Greens Recipe
- Ume-Sho Bancha Tea Recipe
Watch Here:
Coronavirus Webinar #2 – Keeping Safe
Followup webinar that includes a live discussion about the coronavirus on April 4, 2020 & a handout that tackles the following:
- What is macrobiotic practice?
- Why is it important to practice macrobiotics?
- How does macrobiotics relate to epigenetics?
- Is a strict, 100% macrobiotic practice required to see benefits?
- How much time does macrobiotics take to affect our blood?
- How much in advance to start practicing macrobiotics for specific needs?
- Eating habits overview
- Diet & food variety overview
- Healthy activity overview
- Home environment overview
Additionally, the course includes additional resources and online access to the following videos:
- The Body Rub
- Practicing Do-In
Register Here:
Coronavirus Webinar #3 – Avoidance & Recovery
With the Coronavirus continuing to make international news headlines, SHI Macrobiotics founders, Denny and Susan Waxman discuss remedies and recipes that can boost your immunity and increase your resistance to infections. This course is the third coronavirus webinar installment. This video is a recording from a live discussion held on April 25, 2020 and includes a new handout that tackles the following topics:
- Coronavirus symptoms
- Normal flu/cold symptoms
- When to seek medical treatment
- What to do if you suspect you have been exposed
- Susan’s Macrobiotic Recipes
- Denny and Susan’s Home Remedies
Additionally, the course includes online access to the following videos:
- Webinar recording available after event
- Cold, Flu, Fevers, and Infections
- Home Remedies: Grated Daikon & Rice Syrup Tea
Register Here:
Course Price
- Program Handout
- 90 minutes of Video
- Q&A Session
- Body Rub & Do-In Videos
- Teacher – Denny Waxman
- Video recording available after event
Course Price
- Program Handout
- 90 minutes of Video
- Q&A Session
- Recipes & Remedies
- Teachers – Denny Waxman & Susan Waxman
- Video recording available after event
Learn About the Macrobiotic Approach to COVID-19 Now
“Thank you Denny, Susan and Teron for a great Webinar series on the Coronavirus. The information given during the Webinar was very helpful regarding seasonal flu/cold and how we combat with our Macrobiotic practice.
The series empowered me to remember I have control over my diet, health, and actions which will help me battle a tough virus. The Webinar also also keeps you connected with a strong Macrobiotic community and helps keep you accountable to your practice.
As I watched, I was surprised how many little but, important information I had forgotten along my journey. The Webinar was a wonderful refresher for my practice. Thank you Denny, Susan, and Teron. I will look forward to your next Webinar.”
– Tammy Quigley
Currently Available Online Macrobiotic Courses
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