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What's On Your Macro Plate? ZOOM Webinar
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Weight Management
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Good & Bad Carbs
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Anxiety and Depression Webinar
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Renew and Revitalize Your Practice and Cooking
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Gearing Up for Fall
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I Love My Teeth Webinar
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Coronavirus Revisited
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Love Your Heart: Cardiovascular Health Webinar
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Digestive Health Webinar
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Bone Health Webinar
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Food Allergies ZOOM Webinar
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Good and Bad Sweets
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Adjusting for Fall
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Sleep Health
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Power of Foods Webinar
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Holiday Reset Webinar
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The Macrobiotic View of Symptoms
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New Year, New You, for 2022
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9 Star Ki Predictions
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Seasonal Allergies
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Food Allergies Webinar 2022
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Susan's Seasonal Juices
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Understanding Acid and Alkaline
This webinar will be a follow-up to the 3-part Coronavirus Series, with further information on how to improve your health and eliminate pre-existing problems. You will learn more about balancing an acidic and alkaline diet, activity and lifestyle. This webinar is a video recording from the live discussion about understanding acid & alkaline & includes a handout that tackles the following topics.
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Allergies & Autoimmune Diseases
This webinar will be a follow-up to 3-part Coronavirus Series, with further information on how to improve your health and eliminate pre-existing problems. You will learn more about the relationship between allergies and auto-immune diseases with your diet, activity and lifestyle.
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Coronavirus - Avoidance & Recovery
The Coronavirus may hopefully be approaching the top of the curve for now, but it is still a bit early to say that and it may also have a second wave later this year. SHI Macrobiotics founders, Denny & Susan Waxman share recipes and remedies for building immunity. This course is based around a webinar on April 25, 2020 about avoidance and recovery from illnesses.
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Coronavirus - Keeping Safe
With the Coronavirus continuing to make international news headlines daily, SHI Macrobiotics founder, Denny Waxman expands upon the first discussion with specific topics requested by viewers and a deeper dive into staying healthy and pro-active during this time of difficulty. This course is a followup to the original webinar held on March 14, 2020 at 4PM EST and includes a second video recording from the live discussion about the coronavirus (this one held on April 4, 2020).
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Coronavirus Webinar Course
- Coronavirus Webinar - Original price was: $45.00.$0.00Current price is: $0.00.
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The Body Rub: Art of Skin Rejuvenation
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Stress Relief
Stress has both a positive and negative role in our life. This webinar will explore the stress reaction, how to strengthen our capacity for stress and practical solutions to relieve stress in a healthy way. Susan will also provide practical suggestions and recipes and remedies.
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Introductory Macrobiotics Course (Online)
An introduction to macrobiotic practice that teaches individuals how to prioritize key points in their lives. This course includes basic cooking lessons and lifestyle recommendations.
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Beginner Macrobiotic Course (Online)
The Beginner Macrobiotic Course (formerly the SHI "Intensive" course) is the perfect program to give you the essential tools and knowledge to begin a plant-based diet, or improve your macrobiotic practice. Be prepared to deepen your understanding and appreciation for this time-tested approach to diet and lifestyle.
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Beginner Plus Macrobiotic Course (Online)
This course provides the core ideas that make up SHI’s unique approach to macrobiotic practice and cooking. It clarifies what is so special about our approach, providing a modern platform for macrobiotic people. This course is the foundation of the full Master Your Health program.
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Advanced Macrobiotic Course (Online)
This course provides a multi-faceted and in-depth perspective of macrobiotic practice. Students will gain a deep understanding of macrobiotic philosophy and practical application of cooking.
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MYH Module 1 - Towards a New View of Health
Macro On The Go! Master Your Health Module 1 – Towards a New View of Health: This course focuses solely on the first module of the MYH program and includes all […]
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MYH Module 2 – The Body Map & Five Transformations
Macro On The Go! Master Your Health Module 2 – The Body Map & Five Transformations: This course focuses on: Video lectures MYH instruction Cooking demonstrations These features are included […]
