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  • weight management macrobiotics

    Weight Management Webinar

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    What’s On Your Macro Plate? ZOOM Webinar

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    Advanced Macrobiotic Course (Online)

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    Beginner Macrobiotic Course (Online)

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  • complete macrobiotic diet book
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    The Complete Macrobiotic Diet (Book)

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  • Macrobiotic Guide

    The Ultimate Guide to Eating for Longevity (Book)

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  • Towards a New View of Health

    Module 1 – Towards a New View of Health (Online)

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  • Body Map & 5 Transformations

    Module 2 – The Body Map & 5 Transformations (Online)

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Macrobiotics

What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.

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1940 S. 10th Street
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info@shimacrobiotics.org

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