Macrobiotics and Miso
Miso is a very unique food that has a special place for those eating a grain, bean and vegetable-based diet. It has one of the most interesting stories of all probiotic foods.
December 1, 2021/by Ivan ReedThe SHI Approach to Macrobiotics
The SHI approach to macrobiotics includes adding to your diet and lifestyle - not taking away. This means it is not all-or-nothing, you can go at your own pace.
November 1, 2021/by SHI AdminEye Health & Natural Remedies
Many people have been affected by eye health issues, such as dark circles under the eyes, puffiness, irritation, redness, and excess fluid secretion from the eyes. These are all clear signs of possible eye health issues.
October 1, 2021/by SHI AdminHow To Relieve Food Allergies Naturally
Have food allergies been giving you a difficult time? So many people are suffering from food allergies these days, and it's not hard to see why. With such an oversaturated market of food products that range in quality, food allergies have become increasingly common.
September 1, 2021/by SHI AdminHow To Keep Your Bones Strong As You Age
As you age, the health of your bones is vital. Bones are living tissue and need to be constantly nourished to keep them strong and flexible. The main cause for brittle, weak bones is an acidic condition caused by eating too many processed foods or animal products such as meat, dairy, eggs, fish, etc.
August 1, 2021/by SHI AdminWhat is Macrobiotics?
What is macrobiotics? A follow up article on the macrobiotic definition posted by Denny Waxman. The purpose and conversations behind a universal understanding of macrobiotic practice.
July 1, 2021/by SHI AdminMacrobiotics
What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
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