Macrobiotic Bean Recipes
The following macrobiotic bean recipes will help incorporate beans into a healthy diet. These recipes come from Susan Waxman, acclaimed chef and macrobiotics expert at the Strengthening Health Institute.
June 1, 2021/by SHI AdminMacrobiotic Barley Bean Stew Recipe
Looking for a healthy new meal? Try this Barley Bean Stew prepared by world-renowned macrobiotic chef, Susan Waxman.
May 1, 2021/by SHI AdminMacrobiotic Grain Recipes
This list of macrobiotic grain recipes will help get you started in your journey to healthier meal planning with easy, fun recipes prepared by Susan Waxman.
April 1, 2021/by SHI AdminWhat is a Macrobiotic Diet Plan?
Macrobiotics is a plant-based diet and lifestyle that is founded in helping people improve their physical, mental and spiritual health.
March 1, 2021/by SHI AdminBest Macrobiotic Vegetables
There are three categories for vegetables - leafy, round and root. Let's take a look at each and our favorites to eat.
February 1, 2021/by SHI AdminIs Tofu Good for You?
Tofu is a staple food in the macrobiotic diet as it is an ingredient in miso soup and other main dishes. So let’s discuss if tofu is good for you or not.
January 1, 2021/by SHI AdminMacrobiotics
What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
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1940 S. 10th Street
Philadelphia, PA 19148
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info@shimacrobiotics.org
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The Strengthening Health Institute admits students of any race, color, religion, sex, age, handicap and national and ethnic origin.