How To Relieve Food Allergies Naturally
Have food allergies been giving you a difficult time? So many people are suffering from food allergies these days, and it's not hard to see why. With such an oversaturated market of food products that range in quality, food allergies have become increasingly common.
September 1, 2021/by SHI AdminHow To Keep Your Bones Strong As You Age
As you age, the health of your bones is vital. Bones are living tissue and need to be constantly nourished to keep them strong and flexible. The main cause for brittle, weak bones is an acidic condition caused by eating too many processed foods or animal products such as meat, dairy, eggs, fish, etc.
August 1, 2021/by SHI AdminWhat is Macrobiotics?
What is macrobiotics? A follow up article on the macrobiotic definition posted by Denny Waxman. The purpose and conversations behind a universal understanding of macrobiotic practice.
July 1, 2021/by SHI AdminMacrobiotic Bean Recipes
The following macrobiotic bean recipes will help incorporate beans into a healthy diet. These recipes come from Susan Waxman, acclaimed chef and macrobiotics expert at the Strengthening Health Institute.
June 1, 2021/by SHI AdminMacrobiotic Barley Bean Stew Recipe
Looking for a healthy new meal? Try this Barley Bean Stew prepared by world-renowned macrobiotic chef, Susan Waxman.
May 1, 2021/by SHI AdminMacrobiotic Grain Recipes
This list of macrobiotic grain recipes will help get you started in your journey to healthier meal planning with easy, fun recipes prepared by Susan Waxman.
April 1, 2021/by SHI AdminMacrobiotics
What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
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