Macrobiotic Diets & Gluten
If you are wishing to adopt a macrobiotic diet, can you remain gluten-free? Let’s find out!
December 1, 2020/by SHI AdminWhat is Macrobiotic Cooking?
Because of COVID-19, many people find that they have more opportunity to cook healthy meals at home. Therefore, it’s essential to have a diet plan that is enjoyable, satisfying and fulfills your nutrition needs.
November 1, 2020/by SHI AdminHealthy Vegan Macro Diet
Easy to follow steps that you can take at your own pace to achieve your ultimate goal of transitioning to a healthy vegan macrobiotic diet.
October 1, 2020/by SHI AdminPlant-Based Diet for Beginners
Is there a plant-based diet for beginners? Yes, it is called macrobiotics. Macrobiotics is an easy to follow plant-based diet.
September 1, 2020/by SHI AdminMacrobiotic Diet: Are There Side Effects?
Several people wonder, “what are the side effects of the macrobiotic diet?” At SHI, these worries must be addressed.
August 1, 2020/by SHI AdminMacrobiotic Breakfast Ideas
It is important to understand that a transition to a macrobiotic plant-based diet takes time. We encourage clients to start simple. So here are some easy macrobiotic breakfast options.
July 1, 2020/by SHI AdminMacrobiotics
What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.
Address
1940 S. 10th Street
Philadelphia, PA 19148
(215) 948-2397
info@shimacrobiotics.org
Office Hours
Mo-Fr: 10:00a-4:00p EST
Sa: Closed
Su: Closed
*Non-Discrimination Statement:
The Strengthening Health Institute admits students of any race, color, religion, sex, age, handicap and national and ethnic origin.