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  • healthy sweets

    Good and Bad Sweets: Live The Sweet Life Webinar

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  • Macrobiotic Guide

    The Ultimate Guide to Eating for Longevity (Book)

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  • Macrobiotics Course

    Beginner Macrobiotic Course (Online)

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    Module 10 – Understanding The Mind (Online)

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    Module 9 – Family & Reproductive Health (Online)

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    Module 7 – The Power of Foods (Online)

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Macrobiotics

What is macrobiotics? Macrobiotics is a system of holistic principles and dynamic practices that guides choices in nutrition, activity, and lifestyle for physical, emotional, mental, social, and environmental health.

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1940 S. 10th Street
Philadelphia, PA 19148

(215) 948-2397
info@shimacrobiotics.org

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